Cozy Blueberry Crisp

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Cozy, you might ask?  Yes, indeed, every bite of this blueberry crisp is pure cozy, comfort for me.  All summer long I love making berry crisps with whatever fruit I have on hand, mouthfuls of warm delicious fruit with a sweet crisp oat topping.

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My favorite go to is a blueberry crisp – blueberries are packed with nutrients so while this is dessert you can feel still really good about eating it.  Eat it on its own, pair it with vanilla ice cream, or greek yogurt.  When there are leftovers, I love it with vanilla or honey greek yogurt the next morning.

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Ingredients:

  • 6 cups fresh blueberries
  • 2 tablespoons sugar
  • 3 tablespoons flour
  • 1 lemon – for lemon zest and juice of 1/2 lemon
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon cinnamon

Topping:

  • 1 cup oats
  • 1/4 cup butter softened
  • 1/2 cup packed brown sugar
  • 1/4 cup flour
  • 1/4 teaspoon cinnamon

Instructions:
Preheat oven to 375 F.  Prepare casserole dish (2 qt baking dish, 9″x9″ or similar) by spraying with coconut spray or pam.

  1. Grate the rind of the lemon to get 3/4 teaspoon of zest plus squeeze half the lemon juice.
  2. In a large mixing bowl, toss the blueberries with the lemon zest, lemon juice, sugar, 3 tablespoons flour, vanilla and cinnamon.  Place in your prepared dish.
  3. Combine the butter, oats, brown sugar, flour and cinnamon until crumbled.  Sprinkle over blueberries and press down slightly.
  4. Bake 35 – 40 minutes or until the top is golden brown and the fruit is bubbly on the sides. Cool slightly and serve warm by itself, with a vanilla ice cream or greek yogurt.

Enjoy!

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Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

More joy, more laughter, more love

Collectively, we are all going through a difficult time right now.  When things get difficult, regardless of what is at the root of it, I think the only salve is to create opportunities for more joy, more laughter and more love.  Connections are a basic human need.  We need each other.  For me, connections at the table with an amazing meal, simple or complex with friends and family all around, is grounding and lifts my spirits.

Think of your most memorable meals throughout your life.  Chances are there was delicious food, coupled with emotions and connections.  Perhaps there were tears, or belly aching laughter, mixed with love, friendship and contentment. To be sure, stories were told. Memories were created.

Since I am a trained artist, I approach entertaining, setting the table, menu creation and cooking all with an artist’s sensibility. I love layers, whether I am painting or setting the table.  Layers of colors, textures, flavors and sensations.  In fact, I created the term “Luxe Farmhouse” for August Table specifically to mean layers of rustic charm and simplicity mixed with elements of surprise, whether it’s a glint of shining metal and something sparkly and luxe, or a burst of intense flavor paired with a simple staple.

This weekend, try to connect with others.  Meet outside and bring your masks, practice social distancing for sure.  Studies are showing that it’s far less likely that you will get COVID-19 if you are outside, where there is a breeze.  If meal prep is not something you want to do right now, you can buy simple ingredients and assemble them in a beautiful way, or simply just buy a loaf of bread, cheese and grapes.  Break bread with others.  It’s been too long cooped up in our homes without connections.

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Photo by Inspired by This

Wishing you love, laughter and joy this weekend,
Carrie

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Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

 

Artist Spotlight: Lisa Krannichfeld

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Lisa Krannichfeld first caught my eye on instagram.  I’m not sure how I stumbled across her work but I was captivated from the moment I saw one of her paintings.  The boldness of color, the prints, patterns, and the electricity I felt coming off the subjects.  I simply fell in love with each piece.   Lisa’s recent bodies of work: Undomesticated Interiors and Girls and Guise are rebelling against the traditional portrayal of women of the 17th – 19th centuries as demure, decorative objects, belonging to their husbands or fathers and seeks to retell the female narrative.

Lisa’s website states “Girls and Guise references a play on words. In this context guise references both the facade created by men of the female gender, and the heavy emphasis of the patterned clothing in the pieces. Their clothes, or guises, are infused with feral and aggressive animals, a symbolic rebellion against the historical domesticated depiction of women.  The jarring, faceless compositions represent any and all women who desire to define their own perspective and create their own narratives. Intentional hand gestures hint at conviction.”

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I had the opportunity to ask Lisa a few questions and share her answers below.

1.  I understand you grew up in the south, in Little Rock, AK. At what age did you first discover you loved to create art and paint? 

Honestly, there never was a time that I remember where I wasn’t obsessed with art and creating. I remember in elementary school art class being the most magical, fun place (until our state cut out art classes from the curriculum, sadly). It was always a part of my life, however, I didn’t really commit to it being part of my professional life until my senior year in college.
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2.  Your current body of work is focused on women with deep meaning and purpose behind your intent, refuting historical portraiture of women.  Can you share a bit about this?  How did this body of work evolve?

The work first started with portraits of women done in a headshot style. I found painting honest facial expressions more interesting than just pretty faces, so I would paint anxious faces, angry faces, confused faces, defiant faces. This led to painting women in general in a more honest way, void of just physical beauty and sexual appeal.  I started expanding my compositions to the entire figure and the figure within interior spaces.
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3.  You describe your work as loose expressive portraiture and use lush colors with many patterns and prints in the mix.  What drew you to including prints in your paintings and is there meaning behind them?

There are a few reasons why I include prints and patterns in my work. I love how the order of the patterns and prints juxtapositions itself with the chaotic style of the painted areas. I like to think of it as a metaphor for all the states a woman can be in.  Women have to juggle so many roles and be mindful of so much at any one moment that it makes sense to compose them of so many different materials in my paintings. I also use a lot of patterns that have flora and fauna as a part of the prints so there’s a bit of hidden wildness to the overall experience of the painting which I think is also a metaphor for women.

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4.  What is something fun you can share about yourself that no one knows?

I love a good creaturey sci-fi thriller. I am obsessed with french pastries. I can’t whistle. I tie my shoes bunny-ears style, which apparently no one else does.

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Lisa’s work has been featured in numerous exhibitions and publications nationally and internationally including shows across the United States, Asia, Australia, and Europe. Most recently her work was chosen as the grand award winner in the 2018 60th Annual Delta Exhibition. In 2017 she won the grand award at the Fort Worth Community Arts Center Juried Exhibition, and Best in Show at the 2017 Magic City Art Connection Art Fair in Birmingham, AL.

She has had work featured in numerous worldwide publications, was the face of Saatchi Art’s Spring 2019 “Refuse to be the Muse” campaign, and has had work featured in Anthropologie. Her work is included in several private and corporate collections throughout her home state of Arkansas as well as in collections around the world.

She is currently represented by M2 Gallery in Little Rock, AR, Fort Works Art in Fort Worth, TX, and Saatchi Art with shipping worldwide.

 

 

Cocktail Spotlight – Todd Maul

With the warmer weather and eating outside more often, I like to mix things up and make fun cocktails when possible.  With this in mind,  I asked my friend and super mixologist Todd Maul what he’s been drinking during quarantine.

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Todd’s been drinking two drinks – a Mai Tai and a Negroni.  His recipes are below!  I hope they inspire you too.

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Mai Tai Recipe


Todd says the trick to a good Mai Tai is finding a good orgeat recipe.

  • 2 1/2 ounces of rum – he recommends equal parts dark and aged
  • 1 ounce fresh squeezed lime juice
  • 1/2 ounce orange clement shrub – triple sec works too
  • 1/2 ounce orgeat syrup

Mix all the ingredients and enjoy with a garnish like the one pictured above!

Negroni Recipe

Mix equal parts:

  • Gin
  • Campari
  • Sweet Vermouth
  • finish with an orange twist

According to Todd, the trick to this drink is matching up your vermouth with your gin.  Use a softer vermouth, Lustau or Dolin, with less aggressive gins.  Use Carpano Vermouth with more aggressive gins.

 

As always, please drink responsibly, stay healthy and be well.

33D3287D-7494-4CBE-894B-A02DF7A5768D
Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

 

 

 

 

 

 

 

 

 

Artist spotlight: In the studio with Donna Dodson

Many of you know that among all things tabletop, entertaining, gardening and baking, I am incredibly passionate about art and artists.  This blog is about sharing passions to inspire others and bring more joy, more love and more laughter.

It’s been a while since I have shared anything about art or artists, so I decided to turn that around and have an exciting lineup of fabulous artist spotlights for you, which will unfold over the next few weeks.

The first artist spotlight is on Donna Dodson, who I met years ago in Boston.  I reached out to Donna and asked her what she’s been working on during the pandemic and in quarantine.  I am delighted to share Alpha Female, the first sculpture in her series about the Amazons.  Donna shares her thoughts below.

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Alpha Female, 41″hx14″wx17″d, spalted pear wood, oak, paint 2020
This sculpture is the first one in my new series about the Amazons. I call her the Alpha Female. She has an eagle head, because the nomadic women of the ancient steppes used female golden eagles to hunt. Also, this sculpture is dedicated to my great aunt Alice, who was one of the first 40 women to join the Women’s Auxiliary Air Corps during WW2 from Illinois. The eagle is also  a patriotic symbol honoring her military service. When I was researching the Women’s Auxiliary Air Corps, I learned that eventually it became the US Air Force, but it started out as a branch of the army, and they used Athena’s helmet as their emblem on their uniforms. Since ancient amazons had tattoos, I decided to give this sculpture a tattoo of Athena’s helmet on her calf. Athena is always portrayed with breast shield, so that I made metallic breast shields on my sculpture celebrating the lineage of amazing women warriors from ancient times to the modern era. This sculpture has shoes similar to the ones I found in historic photographs of women in uniform during WW2. And the women are always dressed in skirts, never pants.

Here is a video of Donna in the studio that was created for International Sculpture Day, https://www.youtube.com/watch?v=wI-tbncf_WQ

 

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Donna Dodson is an American sculptor who has been honored with solo shows nationwide for her artwork. In addition her monumental works have been exhibited internationally in sculpture parks and museums. In 2015, Donna participated in a residency in Cusco Peru at the Escuela de Bellas Artes and international exchange exhibition at Museo Convento de Santo Domingo Qorikancha. In 2016 she had her first solo museum show of “Mermaids” at the New Bedford Art Museum. In 2017, Donna was invited to the International Wood Sculpture Symposium in Ringkoebing Denmark. In 2018, her life size chess set, Match of the Matriarchs premiered at the Boston Sculptors Gallery. From 2017-2019, Dodson’s solo show Zodiac was on a national museum tour.

Dodson has won grants from the Massachusetts Cultural Council, the New Hampshire Guild of Woodworkers and the George Sugarman Foundation. Her work is in the permanent collection of the Provincetown Art Museum, the Art Complex Museum and the Fuller Craft Museum in Massachusetts and the Davistown Museum in Maine. Donna’s work has been reviewed in the Boston Globe, Sculpture Magazine and Artnet.

Dodson is a graduate of Wellesley College. Dodson enjoys public speaking, and has been a guest speaker at conferences and panels in museums and universities throughout North America. Donna regularly contributes articles to newspapers, magazines and blogs that demonstrate the economic impact and global reach of the arts sector. She recently contributed an Introduction to the monograph “The Contemporary Art of Nature: Mammals.”

 

Chocolate Peanut Butter Dreams

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This smoothie is a dream in a glass.  It tastes like dessert but is made from healthy ingredients so it is 100% guilt free.  Peanut butter and chocolate are one of my favorite combinations of all time.  I always have the basic ingredients in the pantry so that I can make this smoothie for breakfast, lunch or a snack any day.

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The banana can be fresh or frozen.  If fresh, I add more ice.  If frozen, I use less.  I always have bananas on the counter and a bag of peeled frozen bananas in the freezer.  Dates are a must have as well.  Get the fresh Medjool dates and remember to remove the pits.

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For the protein powder, I use the chocolate flavored Complete by Juice Plus, but you can use whatever protein powder you have on hand.  The cacao nibs are for sprinkling on top or for adding an extra spoonful to the glass for a little crunch.

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Ingredients:

1 ripe banana (fresh or frozen)
2-3 dates (pits removed)
1 scoop chocolate protein powder (I use Complete by Juice Plus)
2 tablespoons cacao powder
2 tablespoons peanut butter (creamy or crunchy)
2 tablespoons oats (uncooked oatmeal)
1/2 teaspoon vanilla extract
1 tablespoon maple syrup
8 oz oat milk (or other milk of your choice)
2 cups ice cubes

Cacao nibs for topping

Put all of the ingredients in a high speed blender (I use a vitamix) and blend until the smoothie is a rich and thick consistency, ensuring the dates and oats are fully blended.  Pour into a tall glass and enjoy with cacao nibs sprinkled on top.

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Enjoy!

Stay safe and be well.

33D3287D-7494-4CBE-894B-A02DF7A5768D
Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

 

Your Spring Table #togetherapart

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This year your Spring table is no doubt going to be different than years past as we cannot host gatherings of friends and family at our tables.   We also are seeing a limited supply of certain items in the grocery store, so planning more extensive menus can be tricky.

I would suggest simplifying this year.  Make it easy on yourself, and those at home with you, by pulling together a simple menu, while still making the occasion feel extra special.  Pull out those linen napkins and a tablecloth if you have them.

If not, check out our offerings at August Table, we can get them to you!  Put flowers on the table.  If you have a yard, cut flowers or branches and put them in a vase, jar or anything fun.  Mix up your prints, plates and cutlery for a fun boho look.

Now what to serve?

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Caramelized Shallot and Gruyere Quiche with Rosemary Crust

 

You can dress a quiche up and make it very elegant with simple ingredients on hand and add a green salad and fruit salad and you’re good to go.

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Spinach and Mushroom Quiche

 

As with any of these recipes and ideas you can substitute ingredients for what you have on hand.  No eggs?  Buy a carton of egg beaters and use those.  No fresh veggies?  A bag of frozen broccoli or spinach makes a delicious quiche!  I’ve noticed that if the milk is not in stock at the store they likely have oat milk or almond milk.  You can use any milk substitute – just make sure you get the plain flavor.  You get the idea.  Be creative.

In addition to quiche you can throw together a board and have fun with it.

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Ultimate Spring Brunch Board by Half Baked Harvest

 

I also love the idea and look of a bagel board.  Make your Easter brunch easy.

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Bagel and Smoked Salmon Board by Half Baked Harvest

 

Another idea – create a yogurt parfait station with yogurt, fruit and granola.  Other fun items to consider: muffins of various flavors, hard boiled eggs or deviled eggs.  Delicious and fun to assemble.

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Yogurt Bowls by Sugar and Charm

 

You can add different cereals too…

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Breakfast Parfait Board by Barefeet in the Kitchen 

 

Have a good week.

Stay safe and be well.

33D3287D-7494-4CBE-894B-A02DF7A5768D
Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

 

Going Bananas?

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Magnolia Bakery Banana Pudding by The Recipe Critic

The days are starting to blend together as we seem to be hunkering down for a long stretch of quarantine.  Like most people, I am trying to make do and be creative in the kitchen while using readily available ingredients that we have on hand.

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Chocolate Chip Almond Butter Banana Bread by Half Baked Harvest

Bananas, one such ingredient, seem to still be easily found at the supermarket; yet, I’ve noticed that they, for the most part, come nearly banana bread ready, peppered with brown spots.  This is the perfect time to grab as many bunches as you can.  You can peel a bunch and freeze the bananas for smoothies, banana ice cream and other recipes for later, and whip up a  batch  of banana pancakes or banana bread today.

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Banana Smoothie by Kristine's Kitchen

I have included a variety of recipes that use bananas for you here.  Also, some ingredients are hard to come by these days… like eggs!  You can buy a carton of egg beaters or the like to keep on hand for everything from banana bread, quiche to whipping up scrambled eggs.

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Ricotta Chocolate Chip Banana and Chia Pancakes by Half Baked Harvest

Bananas in pancakes are a natural pairing that give you extra nutrients and flavor.

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Banana Oatmeal Pancakes by Taste of Home

Did you know that you can blend frozen bananas and make the most delicious creamy ice cream without any other ingredients?  Or just add in whatever additional flavors you like: peanut butter and chocolate, yes please!; strawberries blended in and sliced on top with banana; coffee… oh yes!; vanilla, definitely… the possibilities are endless.

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One-Ingredient Banana Ice Cream  by the NY Times

Banana ice cream paired with chia pudding?  Check it out…

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Peanut & Maca Banana Ice Cream by Nadia Damaso 

Have you ever had that moment when you bite into a warm, freshly baked piece of banana bread and the flavors explode in your mouth and you think you’ve hit nirvana?  The recipes following can have that effect, just a warning.

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Chocolate Chip and Almond Butter Banana Bread by Half Baked Harvest

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Banana Buttermilk Bread by Local Milk 

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Banana Bread Pudding by Tornadough Alli

Enjoy and stay safe my friends!

33D3287D-7494-4CBE-894B-A02DF7A5768D
Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

 

Seeing the Goodness

 

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Shutterstock is offering free backgrounds for your virtual calls!

How are you doing?  I can imagine your days are filled with highs and lows, anxiety, coupled with feelings of joy, love, fear and worry, perhaps with moments of boredom in the mix, as you adapt to a new and different normal.

Uncertainty is stressful.  The world is facing an economic crisis and the coronavirus pandemic is the deadliest threat to ordinary life that we have experienced in modern history.  BUT we are experiencing this adversity collectively. We cannot let fear consume us.  We will get through this.  We will beat the virus.  The economy will bounce back.  We need to shift our fear into hope, faith and courage.

Be present.  Dig Deep.  Make choices with love, practice kindness, to yourself and others.  Be grateful.  We owe so much to the healthcare workers, doctors, nurses, hospital staff, truck drivers, grocery store clerks and everyone on the front lines who are working on our behalf.

This global pandemic is shifting us, shifting our daily lives, shifting our priorities and shifting the way we work, live and interact.  This is an unprecedented time for us globally.  Focus on your health, both physical and mental.  If you are experiencing anxiety, address it.  Self-care is essential during this time. Everything is upside down with most of the world forced to stay home.

These are dark days indeed, but I am seeing the goodness that is rising up around us.  We may be forced to be apart but we are coming together as one in so many new ways.

When the school systems closed down, their first concern was to make sure the children that relied on school lunches for food did not go hungry. (If you are able, consider making a gift to #nokidhungry.)  Only after local school systems figured out how to bag breakfasts and lunches and disseminate them safely did they focus on the learning.  Once they did, they offered chrome books for loan to the families that did not have computers at home, and internet providers were offering free wifi.

I worked for a decade trying to make change in the education system with the ArtScience Prize and it’s difficult.  We did a lot of good but shifting schools and systems to make big changes is very, very hard.  Yet in a matter of weeks, across the globe, education systems quickly shifted to remote learning almost overnight.  This will no doubt help us conceive new ways to educate equitably going forward.

Across the US people of all ages are banding together to make face masks for our doctors, nurses, emergency care workers, truck drivers and grocery store workers.  People are gathering together in new ways both virtually and in person.  There are online social cocktail hours.  There are gatherings of neighborhoods from their balconies, windows and driveways in order to interact.

In Arlington, MA the community has launched 6 Feet at 6PM to connect as a community, visually and virtually, each evening at 6pm.  They are asking everyone to come out of their homes or look out their windows to wave to neighbors in an effort to check in with each other at a safe distance to make sure “we are all OK as a community.” #Arlington6At6

In Italy people are coming together for song from their windows and balconies, here is one hauntingly beautiful video.  One of the people who sang wrote “Imagine the whole world singing like this from their houses. No hate, no nothing. Just unified for once. Love this so much,”

Remember during this time filled with anxiety, it’s important to move your body, practice self care and eat healthy.   Yogaworks is offering free virtual yoga classes with teachers from across the US.  This morning I took a virtual class from an instructor in Atlanta and had others participating from India, Norway, Sweden, Texas and more.  86 people turned on their computers and practiced yoga at the same time.  Amazing.  You should try it.  If you are new to yoga, it’s ok there are classes for everyone.

This is also a time to try something new, alone or with your family.  Faer is painting every day and taking online piano lessons.  Ellie has taken up embroidery  and is creating beautiful things.  Alexander is learning new skateboard tricks.

Get creative.  Grab a book and read.  Listen to music.  Pull out your mixer and bake something.  Embrace this time with your immediate family and friends, whoever you are with during this time.  Connections are important.  Conversations are important, especially with our children to help them process this historic time with all of the ambiguity and unknowns.

It’s also important to get out in nature if you can safely do this.  Look at the clouds.  Watch the wind in the trees. Take a deep breath.  Listen to the birds.  Be happy that you are alive.

I’ll close with the same words the yoga instructor said this morning as she ended class:

May you be happy.  May you be healthy.  May you prosper in ways that bring you joy.  May we all be free.  I love you. Namaste.

33D3287D-7494-4CBE-894B-A02DF7A5768D
Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

Toast

We need to talk about toast.  Toast is one of the simplest ways to pull something fabulous together for breakfast, lunch or dinner and anything in between.  It can be savory, sweet, simple, complex and the combinations are endless.  Toast is comfort. The bread can be sliced bread, white bread, wheat bread, rye bread, sourdough, gluten-free or a bagel, french bread or flatbread.  You get the idea.  Anything goes.

And guess what?  During this time when everyone is inside and balancing this new life of work and family and everything all together, toast can be your saving grace.  It’s simple.  Seriously, you can prepare a meal with toast in 5 minutes or less.

A few ideas for toppings with things you likely already have on hand:

  • Peanut butter and jelly and sliced fruit on top
  • Avocado and egg with or without greens and salt and pepper
  • Nutella, peanut butter and banana
  • Cheese toast (served with warmed tomato soup!)
  • Plain with butter and leave the eggs and fruit on the side
  • Cheese and tomato drizzled with balsamic vinegar
  • Cucumber, cream cheese and dill
  • Buttered toast with a bowl of veggie soup
  • Hummus and veggies
  • Tuna Salad
  • Chicken Salad
  • and so on…

For the kids in the house (regardless of age) make it fun.  Play with shapes and even get them to help assemble… or make a toast bar, putting a variety of things out and letting everyone assemble their own toast.

And let’s not forget cheese.  Warmed cheese and bread with anything is divine.

Consider toast your blank canvas and share your toast ideas below!  Next up I’m thinking about french toast… but that is altogether different.

Be well.

33D3287D-7494-4CBE-894B-A02DF7A5768D
Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

 

 

Reboot, Refresh

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Green juices by Nadia Damaso

 

It’s been a minute since you’ve heard from me, for which I am very sorry; however, I made a conscious decision in late November to unplug over the holidays and spend quality time with the family.  We had a fun family vacation in Vermont, and amazing meals  rich with connections and conversations throughout the holiday season with loved ones from Vermont to Virginia, and many tables and cities in between.

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Photo by Jess Ann Kirby

 

The holidays quickly turned into 2020 and here we are in March already!  During February Krister and I participated in the NY Now Winter Show, our first ever trade show and I am delighted to share that our linens are now sold in boutiques across the US in 15 states.

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August Table at NY Now Winter Show 2020

 

But what’s this reboot, refresh about any way?  During the holidays I spent a lot of time journaling and creating vision books to help me get crystal clear on what I want for myself, for my family, for August Table and how I want to engage with you.

Ultimately, this blog is about passion with the intention of bringing more joy, more love and more laughter to you, my friends. You will find posts about mindfulness, healthy eating, my favorite recipes, food photography, paintings, design, coffee shops and more.  I will also be curating more content from friends and inspiring things that catch my eye, which can be on any topic.

What would you like to see?  Do you want to share a story or a passion? Truly anything goes so please reach out or drop a comment below.

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Maple Broccolini Salad with Cashew Cream by Thyme & Emerald

 

So let’s refresh.

Today you cannot go anywhere without hearing about the coronavirus, the flu and germs.  I think this is a great time for everyone to think about what’s on your plate, what are you putting in your bodies, as well as making sure you wash your hands as much as possible.  For most people, 55% of daily calories come from processed foods.  This is not healthy – the more calories that come from processed foods high in salt, preservatives, sugar and saturated fats the worse it is for your body.  Try to substitute processed foods for more fresh fruit and veggies.  Please.  It’s good for you.

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Green Smoothie by My Berry Forest

 

One way to do this is to make smoothies and juices as well as adding in more greens to each meal.  The more nutrition you put in your body the stronger your immune system will be to help you fight off viruses and germs.  I’ve pulled a few favorite recipes and photos to inspire you here.

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Kale and Pink Beet Salad with Turmeric Tahini Recipe by Thyme and Emerald

 

Over the last few months I have been talking about the benefits of drinking celery juice to just about everyone who will listen.  We start our mornings with 16 oz of freshly juiced celery juice on an empty stomach – before coffee, I know…  The results have been transformative! Why not give it a try?  Celery juice helps clean out toxins, viruses and heavy metals from your body.

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The Medical Medium on the Virtues of Celery Juice by Anthony William on Goop

 

In addition to the celery juice I’ve focused on what’s on our plates, trying to ensure we have as many colors as possible on the plate and that our meals are loaded with nutrition.  One of my favorite go to any time meals is eggs with greens – not to be confused with green eggs and ham.  The recipe below of Turkish fried eggs coupled with garlicky greens and avocado is delish.

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Turkish Eggs with chile butter and whipped feta by Half Baked Harvest

 

I hear you – sometimes it feels like a lot of work to pull together a healthy meal.  I know what it feels like after a long day when you want to put your feet up and relax but have hungry faces looking at you.  The more you plan your weekly meals out and shop on the weekends the easier it is.  Also you need to simplify.  And guess what, if you get the rest of the house to help you prep it becomes a fun activity.   I look for things to have on hand that put a delicious meal on the table in less than 30 minutes, like the Saucy Garlic Butter Shrimp with Coconut and Rice Noodles below from Half Baked Harvest.

 

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Saucy garlic butter shrimp w/ coconut milk and rice noodles recipe

 

On the weekends I like to make big pots of soups, chilis and stews and put extra in the freezer to pull out on those extra hectic nights.  I’d love to hear what you have on your table.

Stay healthy and be well.

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Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here. 

 

With Love and Gratitude – Inspired Sides

Thanksgiving is my favorite holiday of the year with its focus on gathering people around the table for a meal, connecting with loved ones and expressing gratitude for all that we have.  I find meaning in the cooking, the eating and the gathering around the table with friends and family, and for me it is an ultimate expression of loving and being loved.  Slow down and savor the connections, the conversations, the flavors.  Remember to focus on the present moment… and during the busyness of the day perhaps take a moment to pause for a delicious cup of matcha tea.  If possible try to get outside as a group and maybe take a walk after the meal

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Fare Isle Cup of Matcha with August Table Napkins

I have always taken my cues from my Virginia grandmother, who all summer long canned fruits and vegetables from her gardens, which were set up in lovely rows on the banks of Carters Creek just off the Rappahannock River.   Everything she cooked was fresh and made from scratch with love and attention to detail.  She was a bundle of energy (a ball of fire really) and had routines in place for every day, and special traditions for the holidays.

This year we are spending Thanksgiving at our friends’ house where various families and multiple generations will come together to cook together, share a meal and give thanks. My friend Mia has always made sure her family is intentional about their choices for the day around food and activities, the only requirement is that everything needs to be stress free and everyone comes early in the day so that we all cook together.

I have offered to set the tables (we’ll have multiple tables of guests) and hope to create a serene scene with rustic centerpieces, lovely linens (natch), and personal touches for the celebration so that everyone feels special.

Recently I’ve been perusing cookbooks and social media for inspiration on the sides that we’ll bring to complement the meal.  Below are a few that inspire me along with their recipes.  I hope you find some inspiration too.

Starters

I always love having appetizers around the kitchen and house when guests arrive.  This allows everyone to nibble while they catch up, cook and prep for the meal to come.

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The Little Plantation Beet Hummus

Beets are a versatile vegetable that when used as a dip add a beautiful ruby color to the table.

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Mia served her beet dip last week at a Holiday Market

Mia’s signature dish is her beet dip, which is divine, healthy and colorful.  She purees beets, soaked cashews, lemon juice and salt.  You must try it – it is earthy and addictive, served with sliced cucumbers and crackers.  I hope she’s making it on Thursday.

London’s Yotam Ottolenghi makes lush gorgeous vegetable dishes.  His Plenty and Plenty More cookbooks are some of my favorites to flip through, especially when I’m looking for sides.  This muhammara with feta would be an amazing starter for the meal along with elements from a board of olives, pita bread, chopped veggies, rice crackers and more.

VegetarianVenturesdip

Vegetarian Ventures Beet Hummus with Hazelnut Oil

Cranberry Sauce

I love cranberry sauce, seriously love it.  Any way it comes, relish, chutney, from the can, all of it. And no holiday meal goes unadorned without it.  My sister Coree is famous in our family for her cranberry sauce (and pies) but since I won’t have hers this year, I think I’ll try this recipe from Fare Isle.

sides

Sides

I think the side dishes at Thanksgiving are where you can get really creative, and not only rely on the standard traditional fare, think bright colors and varied flavors.

For this stuffing recipe you can add or subtract as needed. Gluten-free? No problem, swap out for a gluten-free loaf of bread.  Vegetarian?  Use veggie broth instead of chicken broth. You get the idea.

In addition to the green beans, salads, mashed potatoes and sweet potatoes, think about pasta as an option too!

Desserts

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Banana Trifle and chocolate cake in Charlottesville with Krister's parents.

Thanksgiving is a time to bring out many types of dessert for the dessert table.  Three years ago I made a banana trifle and chocolate cake to mix things up a bit; however,  traditional apple and pumpkin pies are always a hit.

33D3287D-7494-4CBE-894B-A02DF7A5768D
Carrie Allen created this site as a way for people to share stories about things they love.  She loves chasing quiet, authentic moments and sharing them with her family and friends.  Read more about her inspiration here.